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Austin

13 entries · male benchmarks · most recent BW 170 lb

Back Squat

Best: 265 lb

Mar 18, 2024

Intermediate
  • ✓Beginner128 lb
  • ✓Novice213 lb
  • ✓Intermediate255 lb
  • ○Advanced383 lb
  • ○Elite468 lb

Front Squat

Best: 220 lb

Mar 18, 2024

Intermediate
  • ✓Beginner128 lb
  • ✓Novice170 lb
  • ✓Intermediate213 lb
  • ○Advanced298 lb
  • ○Elite383 lb

Deadlift

Best: 255 lb

Mar 18, 2024

Novice
  • ✓Beginner170 lb
  • ✓Novice255 lb
  • ○Intermediate340 lb
  • ○Advanced425 lb
  • ○Elite510 lb

Push Press

Best: 165 lb

Mar 18, 2024

Novice
  • ✓Beginner85 lb
  • ✓Novice128 lb
  • ○Intermediate170 lb
  • ○Advanced255 lb
  • ○Elite298 lb

Clean

Best: 205 lb

Mar 18, 2024

Novice
  • ✓Beginner128 lb
  • ✓Novice170 lb
  • ○Intermediate213 lb
  • ○Advanced255 lb
  • ○Elite340 lb

Clean and Jerk

Best: 185 lb

Mar 18, 2024

Novice
  • ✓Beginner85 lb
  • ✓Novice128 lb
  • ○Intermediate213 lb
  • ○Advanced255 lb
  • ○Elite340 lb

Power Clean

Best: 185 lb

Mar 18, 2024

Novice
  • ✓Beginner85 lb
  • ✓Novice128 lb
  • ○Intermediate213 lb
  • ○Advanced255 lb
  • ○Elite340 lb

Snatch

Best: 145 lb

Mar 18, 2024

Novice
  • ✓Beginner85 lb
  • ✓Novice128 lb
  • ○Intermediate170 lb
  • ○Advanced213 lb
  • ○Elite298 lb

Thruster

Best: 156 lb

Mar 18, 2024

Novice
  • ✓Beginner43 lb
  • ✓Novice85 lb
  • ○Intermediate170 lb
  • ○Advanced213 lb
  • ○Elite298 lb

Push-ups

Best: 32 reps

Apr 29, 2026

Novice
  • ✓Beginner1 reps
  • ✓Novice18 reps
  • ○Intermediate41 reps
  • ○Advanced68 reps
  • ○Elite99 reps

Pull-ups

Best: 11 reps

May 3, 2026

Novice
  • ✓Beginner1 reps
  • ✓Novice5 reps
  • ○Intermediate14 reps
  • ○Advanced25 reps
  • ○Elite37 reps